Love Yourself Unconditionally

 Do you have someone or something in your life that you love unconditionally? For many, it's their children or their beloved pets.

Now, take a moment to gaze into the mirror or switch to selfie mode on your phone's camera. Look beyond the surface, beyond the wrinkles or gray hairs. Look deep inside yourself. Search for that inner child, the boy or girl who has been a part of you all these years, perhaps forgotten but always present. Feel the love for them just like your love for your children or pets. This inner child doesn't need to earn love or prove anything; they deserve unconditional love just as they are, but maybe they didn't receive it. Try to extend that same love to yourself.

If this feels challenging, it's okay; simply acknowledge it. It means your inner critics are putting up strong resistance. You might consider dedicating more effort to work on silencing those inner critics. Loving yourself unconditionally is like putting on an oxygen mask—it's not selfish; it's the most effective way to help others more effectively.

This was the profound topic we explored deeply this week at the Women Leaders Community. Check it out if you want to find out more: [https://www.kimcoachinggroup.com/women-leaders-units] If you'd like to receive more insightful content like this, consider subscribing to our newsletter [https://tinyurl.com/3p6j2c2p].